Virgin Margarita Nutrition Facts: Calories, Macros & Health Benefits
Summary: Virgin Margarita contains 38 calories, 0.2g protein, 9.8g carbs, and 0.05g fat per one glass (240g). It is a source of iron, zinc.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0.20g | 0% |
| Carbohydrates | 9.8g | 4% |
| Total Fat | 0.05g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 8.5g | -- |
| Sodium | 120.0mg | 5% |
| Potassium | 12.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.03mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 2.0mg | 0% |
Is Virgin Margarita Good for You?
Virgin Margarita provides 38 calories per one glass (240g) with 0.2g protein, 9.8g carbohydrates, and 0.05g fat. It is a source of iron (250% dv), zinc (45% dv).
A non-alcoholic version of the classic margarita made with lime juice, orange juice or triple sec syrup, agave or simple syrup, and ice. Often served with a salted rim.
Key Health Benefits of Virgin Margarita
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Virgin Margarita Nutrition with Gram
Use Gram to log virgin margarita and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in virgin margarita?
Virgin Margarita contains 38 calories per one glass (240g).
How much protein is in virgin margarita?
Virgin Margarita provides 0.2g of protein per one glass (240g).
How many carbs are in virgin margarita?
Virgin Margarita has 9.8g of carbohydrates per one glass (240g).
Is virgin margarita good for tracking nutrition?
Yes. Virgin Margarita can be logged by calories, macros, and micronutrients in the Gram app.
How should I use virgin margarita in a meal plan?
Use Virgin Margarita as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track virgin margarita and thousands of other foods with the Gram app.