Vodka Lemonade Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vodka Lemonade contains 80 calories, 0g protein, 8g carbs, and 0g fat per one glass (250g). It is a source of iron, zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.01mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Vodka Lemonade Good for You?
Vodka Lemonade provides 80 calories per one glass (250g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (18% dv).
Mixed cocktail of vodka and sweetened lemonade served over ice
Key Health Benefits of Vodka Lemonade
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Vodka Lemonade Nutrition with Gram
Use Gram to log vodka lemonade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vodka lemonade?
Vodka Lemonade contains 80 calories per one glass (250g).
How much protein is in vodka lemonade?
Vodka Lemonade provides 0g of protein per one glass (250g).
How many carbs are in vodka lemonade?
Vodka Lemonade has 8g of carbohydrates per one glass (250g).
Is vodka lemonade good for tracking nutrition?
Yes. Vodka Lemonade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vodka lemonade in a meal plan?
Use Vodka Lemonade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track vodka lemonade and thousands of other foods with the Gram app.