Vodka Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vodka Sauce contains 260 calories, 14g protein, 26g carbs, and 12g fat per one sandwich (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 680.0mg | 30% |
| Potassium | 5.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.8mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Vodka Sauce Good for You?
Vodka Sauce provides 260 calories per one sandwich (350g) with 14g protein, 26g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (30% dv).
Italian-American sub sandwich with beef/pork meatballs in a creamy tomato vodka sauce on a hero roll, often topped with melted cheese
Key Health Benefits of Vodka Sauce
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Vodka Sauce Nutrition with Gram
Use Gram to log vodka sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vodka sauce?
Vodka Sauce contains 260 calories per one sandwich (350g).
How much protein is in vodka sauce?
Vodka Sauce provides 14g of protein per one sandwich (350g).
How many carbs are in vodka sauce?
Vodka Sauce has 26g of carbohydrates per one sandwich (350g).
Is vodka sauce good for tracking nutrition?
Yes. Vodka Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vodka sauce in a meal plan?
Use Vodka Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vodka sauce and thousands of other foods with the Gram app.