Vodka Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Vodka Sauce contains 275 calories, 6.5g protein, 27g carbs, and 15g fat per one plate (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 6.5g | 13% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 450.0mg | 20% |
| Potassium | 4.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 460.0mg | 2556% |
| Magnesium | 0.70mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 17.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Vodka Sauce Good for You?
Vodka Sauce provides 275 calories per one plate (350g) with 6.5g protein, 27g carbohydrates, and 15g fat. It is a source of saturated fat (28% dv), sodium (20% dv), iron (2556% dv).
Canadian-style fries topped with cheese curds and a tomato-cream vodka sauce
Key Health Benefits of Vodka Sauce
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Vodka Sauce Nutrition with Gram
Use Gram to log vodka sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in vodka sauce?
Vodka Sauce contains 275 calories per one plate (350g).
How much protein is in vodka sauce?
Vodka Sauce provides 6.5g of protein per one plate (350g).
How many carbs are in vodka sauce?
Vodka Sauce has 27g of carbohydrates per one plate (350g).
Is vodka sauce good for tracking nutrition?
Yes. Vodka Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use vodka sauce in a meal plan?
Use Vodka Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track vodka sauce and thousands of other foods with the Gram app.