Voodoo Doughnut Nutrition Facts: Calories, Macros & Health Benefits
Summary: Voodoo Doughnut contains 380 calories, 5g protein, 48g carbs, and 19g fat per one piece (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.5g | 5% |
| Sugar | 26.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 350.0mg | 15% |
| Calcium | 25.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.70mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Voodoo Doughnut Good for You?
Voodoo Doughnut provides 380 calories per one piece (100g) with 5g protein, 48g carbohydrates, and 19g fat. It is a source of saturated fat (35% dv), sodium (15% dv), iron (667% dv).
A raised doughnut from Voodoo Doughnut coated in chocolate frosting and rolled in crushed Oreo cookie crumbs, resembling dirt.
Key Health Benefits of Voodoo Doughnut
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Voodoo Doughnut Nutrition with Gram
Use Gram to log voodoo doughnut and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in voodoo doughnut?
Voodoo Doughnut contains 380 calories per one piece (100g).
How much protein is in voodoo doughnut?
Voodoo Doughnut provides 5g of protein per one piece (100g).
How many carbs are in voodoo doughnut?
Voodoo Doughnut has 48g of carbohydrates per one piece (100g).
Is voodoo doughnut good for tracking nutrition?
Yes. Voodoo Doughnut can be logged by calories, macros, and micronutrients in the Gram app.
How should I use voodoo doughnut in a meal plan?
Use Voodoo Doughnut as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track voodoo doughnut and thousands of other foods with the Gram app.