Wagon Wheel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wagon Wheel contains 490 calories, 4g protein, 64g carbs, and 24g fat per one slice (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 24% |
| Protein | 4.0g | 8% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.0g | 7% |
| Sugar | 48.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 180.0mg | 8% |
| Calcium | 15.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Wagon Wheel Good for You?
Wagon Wheel provides 490 calories per one slice (60g) with 4g protein, 64g carbohydrates, and 24g fat. It is a source of saturated fat (70% dv), iron (833% dv), zinc (545% dv).
No-bake dessert slice made with crushed chocolate biscuits, marshmallow and butter
Key Health Benefits of Wagon Wheel
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wagon Wheel Nutrition with Gram
Use Gram to log wagon wheel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wagon wheel?
Wagon Wheel contains 490 calories per one slice (60g).
How much protein is in wagon wheel?
Wagon Wheel provides 4g of protein per one slice (60g).
How many carbs are in wagon wheel?
Wagon Wheel has 64g of carbohydrates per one slice (60g).
Is wagon wheel good for tracking nutrition?
Yes. Wagon Wheel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wagon wheel in a meal plan?
Use Wagon Wheel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track wagon wheel and thousands of other foods with the Gram app.