Waipara Sauvignon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Waipara Sauvignon contains 82 calories, 0.1g protein, 1.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.80g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.10mg | 0% |
| Zinc | 22.0mg | 200% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Waipara Sauvignon Good for You?
Waipara Sauvignon provides 82 calories per one glass (150g) with 0.1g protein, 1.5g carbohydrates, and 0g fat. It is a source of iron (611% dv), zinc (200% dv).
A crisp, dry white wine from the Waipara Valley, New Zealand, noted for vibrant acidity and tropical, herbaceous flavours.
Key Health Benefits of Waipara Sauvignon
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (200% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Waipara Sauvignon Nutrition with Gram
Use Gram to log waipara sauvignon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in waipara sauvignon?
Waipara Sauvignon contains 82 calories per one glass (150g).
How much protein is in waipara sauvignon?
Waipara Sauvignon provides 0.1g of protein per one glass (150g).
How many carbs are in waipara sauvignon?
Waipara Sauvignon has 1.5g of carbohydrates per one glass (150g).
Is waipara sauvignon good for tracking nutrition?
Yes. Waipara Sauvignon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use waipara sauvignon in a meal plan?
Use Waipara Sauvignon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track waipara sauvignon and thousands of other foods with the Gram app.