Wairarapa Pinot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wairarapa Pinot contains 84 calories, 0.1g protein, 2.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Wairarapa Pinot Good for You?
Wairarapa Pinot provides 84 calories per one glass (150g) with 0.1g protein, 2.5g carbohydrates, and 0g fat. It is a source of iron (611% dv), zinc (182% dv), vitamin b6 (12% dv).
Medium-bodied red wine from the Wairarapa region, known for earthy and cherry notes
Key Health Benefits of Wairarapa Pinot
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wairarapa Pinot Nutrition with Gram
Use Gram to log wairarapa pinot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wairarapa pinot?
Wairarapa Pinot contains 84 calories per one glass (150g).
How much protein is in wairarapa pinot?
Wairarapa Pinot provides 0.1g of protein per one glass (150g).
How many carbs are in wairarapa pinot?
Wairarapa Pinot has 2.5g of carbohydrates per one glass (150g).
Is wairarapa pinot good for tracking nutrition?
Yes. Wairarapa Pinot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wairarapa pinot in a meal plan?
Use Wairarapa Pinot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track wairarapa pinot and thousands of other foods with the Gram app.