Walkers Smoky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Walkers Smoky contains 536 calories, 6.5g protein, 52g carbs, and 34g fat per one packet (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one packet (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 6.5g | 13% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 34.0g | 44% |
| Fiber | 3.5g | 12% |
| Sugar | 1.8g | -- |
| Saturated Fat | 2.8g | 14% |
| Sodium | 650.0mg | 28% |
| Potassium | 14.0mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 1080.0mg | 6000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 105.0mg | 955% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 3.2mg | 21% |
| Phosphorus | 3.0mg | 0% |
Is Walkers Smoky Good for You?
Walkers Smoky provides 536 calories per one packet (25g) with 6.5g protein, 52g carbohydrates, and 34g fat. It is a source of saturated fat (14% dv), sodium (28% dv), iron (6000% dv).
Thinly sliced fried potato crisps seasoned with a smoky bacon flavoring
Key Health Benefits of Walkers Smoky
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (6000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (955% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Walkers Smoky Nutrition with Gram
Use Gram to log walkers smoky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in walkers smoky?
Walkers Smoky contains 536 calories per one packet (25g).
How much protein is in walkers smoky?
Walkers Smoky provides 6.5g of protein per one packet (25g).
How many carbs are in walkers smoky?
Walkers Smoky has 52g of carbohydrates per one packet (25g).
Is walkers smoky good for tracking nutrition?
Yes. Walkers Smoky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use walkers smoky in a meal plan?
Use Walkers Smoky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track walkers smoky and thousands of other foods with the Gram app.