Walkers Worcester Nutrition Facts: Calories, Macros & Health Benefits
Summary: Walkers Worcester contains 520 calories, 6.3g protein, 54g carbs, and 32g fat per one bag (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 6.3g | 13% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 32.0g | 41% |
| Fiber | 3.5g | 12% |
| Sugar | 2.2g | -- |
| Saturated Fat | 2.8g | 14% |
| Sodium | 1200.0mg | 52% |
| Calcium | 35.0mg | 3% |
| Iron | 1100.0mg | 6111% |
| Magnesium | 0.40mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 3.2mg | 21% |
Is Walkers Worcester Good for You?
Walkers Worcester provides 520 calories per one bag (25g) with 6.3g protein, 54g carbohydrates, and 32g fat. It is a source of saturated fat (14% dv), sodium (52% dv), iron (6111% dv).
Potato crisps flavoured with Worcester sauce seasoning
Key Health Benefits of Walkers Worcester
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (6111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.3g protein per serving to support satiety and muscle maintenance.
How to Track Walkers Worcester Nutrition with Gram
Use Gram to log walkers worcester and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in walkers worcester?
Walkers Worcester contains 520 calories per one bag (25g).
How much protein is in walkers worcester?
Walkers Worcester provides 6.3g of protein per one bag (25g).
How many carbs are in walkers worcester?
Walkers Worcester has 54g of carbohydrates per one bag (25g).
Is walkers worcester good for tracking nutrition?
Yes. Walkers Worcester can be logged by calories, macros, and micronutrients in the Gram app.
How should I use walkers worcester in a meal plan?
Use Walkers Worcester as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track walkers worcester and thousands of other foods with the Gram app.