Walrus Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (14g) of walrus oil contains 126 calories, 0g protein, 0g carbs, and 14.0g fat. Walrus Oil is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126 kcal | 6% |
| Total Fat | 14.0g | 18% |
| Cholesterol | 16.8mg | 6% |
Is Walrus Oil Good for You?
Walrus Oil provides 126 calories per tablespoon (14g) with 0g of protein, 0g of carbohydrates, and 14.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Walrus Oil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in walrus oil?
One tablespoon (14g) of walrus oil contains 126 calories.
How much protein is in walrus oil?
One tablespoon (14g) of walrus oil provides 0g of protein.
Is walrus oil gluten-free?
Yes, walrus oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track walrus oil and thousands of other foods with the Gram app.