Warburtons Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Warburtons Hot contains 295 calories, 8.5g protein, 54g carbs, and 6.5g fat per one bun (65g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bun (65g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 8.5g | 17% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 6.5g | 8% |
| Fiber | 3.5g | 12% |
| Sugar | 22.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 380.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.90mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Warburtons Hot Good for You?
Warburtons Hot provides 295 calories per one bun (65g) with 8.5g protein, 54g carbohydrates, and 6.5g fat. It is a source of saturated fat (12% dv), sodium (17% dv), iron (1389% dv).
Spiced, fruited sweet bun marked with a pastry cross, traditionally eaten at Easter
Key Health Benefits of Warburtons Hot
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Warburtons Hot Nutrition with Gram
Use Gram to log warburtons hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in warburtons hot?
Warburtons Hot contains 295 calories per one bun (65g).
How much protein is in warburtons hot?
Warburtons Hot provides 8.5g of protein per one bun (65g).
How many carbs are in warburtons hot?
Warburtons Hot has 54g of carbohydrates per one bun (65g).
Is warburtons hot good for tracking nutrition?
Yes. Warburtons Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use warburtons hot in a meal plan?
Use Warburtons Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track warburtons hot and thousands of other foods with the Gram app.