Warm Scotch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Warm Scotch contains 315 calories, 12g protein, 11g carbs, and 23g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 12.0g | 24% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 23.0g | 29% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 130.0mg | 43% |
| Sodium | 420.0mg | 18% |
| Calcium | 14.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.1mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Warm Scotch Good for You?
Warm Scotch provides 315 calories per one piece (150g) with 12g protein, 11g carbohydrates, and 23g fat. It is a source of saturated fat (38% dv), cholesterol (43% dv), sodium (18% dv).
Soft-boiled egg encased in seasoned sausage meat and breadcrumbs, deep-fried until golden
Key Health Benefits of Warm Scotch
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (43% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Warm Scotch Nutrition with Gram
Use Gram to log warm scotch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in warm scotch?
Warm Scotch contains 315 calories per one piece (150g).
How much protein is in warm scotch?
Warm Scotch provides 12g of protein per one piece (150g).
How many carbs are in warm scotch?
Warm Scotch has 11g of carbohydrates per one piece (150g).
Is warm scotch good for tracking nutrition?
Yes. Warm Scotch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use warm scotch in a meal plan?
Use Warm Scotch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track warm scotch and thousands of other foods with the Gram app.