Warm Treacle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Warm Treacle contains 380 calories, 6g protein, 48g carbs, and 18g fat per one scone (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one scone (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 6.0g | 12% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 22.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 320.0mg | 14% |
| Calcium | 15.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Warm Treacle Good for You?
Warm Treacle provides 380 calories per one scone (90g) with 6g protein, 48g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), cholesterol (15% dv), sodium (14% dv).
Traditional British tea-time treat of a sweet treacle scone served warm with rich clotted cream
Key Health Benefits of Warm Treacle
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Warm Treacle Nutrition with Gram
Use Gram to log warm treacle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in warm treacle?
Warm Treacle contains 380 calories per one scone (90g).
How much protein is in warm treacle?
Warm Treacle provides 6g of protein per one scone (90g).
How many carbs are in warm treacle?
Warm Treacle has 48g of carbohydrates per one scone (90g).
Is warm treacle good for tracking nutrition?
Yes. Warm Treacle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use warm treacle in a meal plan?
Use Warm Treacle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track warm treacle and thousands of other foods with the Gram app.