Warninks Advocaat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Warninks Advocaat contains 97 calories, 1.2g protein, 14g carbs, and 1.5g fat per one glass (250g). It is a source of iron, zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 1.2g | 2% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 1.5g | 2% |
| Sugar | 13.0g | -- |
| Saturated Fat | 0.50g | 2% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 20.0mg | 1% |
| Potassium | 1.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Warninks Advocaat Good for You?
Warninks Advocaat provides 97 calories per one glass (250g) with 1.2g protein, 14g carbohydrates, and 1.5g fat. It is a source of iron (167% dv), zinc (227% dv).
Festive cocktail made with Warninks advocaat egg liqueur and lemonade, served cold over ice
Key Health Benefits of Warninks Advocaat
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Warninks Advocaat Nutrition with Gram
Use Gram to log warninks advocaat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in warninks advocaat?
Warninks Advocaat contains 97 calories per one glass (250g).
How much protein is in warninks advocaat?
Warninks Advocaat provides 1.2g of protein per one glass (250g).
How many carbs are in warninks advocaat?
Warninks Advocaat has 14g of carbohydrates per one glass (250g).
Is warninks advocaat good for tracking nutrition?
Yes. Warninks Advocaat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use warninks advocaat in a meal plan?
Use Warninks Advocaat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track warninks advocaat and thousands of other foods with the Gram app.