Wattleseed Espresso Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wattleseed Espresso contains 205 calories, 0.3g protein, 20g carbs, and 0.1g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 0.30g | 1% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 0.10g | 0% |
| Sugar | 18.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.02mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Wattleseed Espresso Good for You?
Wattleseed Espresso provides 205 calories per one glass (150g) with 0.3g protein, 20g carbohydrates, and 0.1g fat. It is a source of iron (333% dv), zinc (36% dv), vitamin b6 (12% dv).
A caffeinated cocktail of vodka, coffee liqueur, and fresh espresso, infused with roasted wattleseed for a nutty, chocolate-coffee aroma.
Key Health Benefits of Wattleseed Espresso
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wattleseed Espresso Nutrition with Gram
Use Gram to log wattleseed espresso and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wattleseed espresso?
Wattleseed Espresso contains 205 calories per one glass (150g).
How much protein is in wattleseed espresso?
Wattleseed Espresso provides 0.3g of protein per one glass (150g).
How many carbs are in wattleseed espresso?
Wattleseed Espresso has 20g of carbohydrates per one glass (150g).
Is wattleseed espresso good for tracking nutrition?
Yes. Wattleseed Espresso can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wattleseed espresso in a meal plan?
Use Wattleseed Espresso as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track wattleseed espresso and thousands of other foods with the Gram app.