Wayne Gretzky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wayne Gretzky contains 60 calories, 0g protein, 1.5g carbs, and 0g fat per one glass (240g). It is a source of iron, zinc.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.01mg | 0% |
| Zinc | 2.0mg | 18% |
Is Wayne Gretzky Good for You?
Wayne Gretzky provides 60 calories per one glass (240g) with 0g protein, 1.5g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (18% dv).
A whisky highball cocktail prepared with Wayne Gretzky Red Cask Canadian whisky and a carbonated mixer such as soda or ginger ale.
Key Health Benefits of Wayne Gretzky
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wayne Gretzky Nutrition with Gram
Use Gram to log wayne gretzky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wayne gretzky?
Wayne Gretzky contains 60 calories per one glass (240g).
How much protein is in wayne gretzky?
Wayne Gretzky provides 0g of protein per one glass (240g).
How many carbs are in wayne gretzky?
Wayne Gretzky has 1.5g of carbohydrates per one glass (240g).
Is wayne gretzky good for tracking nutrition?
Yes. Wayne Gretzky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wayne gretzky in a meal plan?
Use Wayne Gretzky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track wayne gretzky and thousands of other foods with the Gram app.