Weak Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Weak Cappuccino contains 40 calories, 2g protein, 3g carbs, and 2g fat per one cup (150g). It is a source of iron, zinc.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 2.0g | 4% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 2.0g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 30.0mg | 1% |
| Potassium | 0.20mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.30mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Weak Cappuccino Good for You?
Weak Cappuccino provides 40 calories per one cup (150g) with 2g protein, 3g carbohydrates, and 2g fat. It is a source of iron (472% dv), zinc (500% dv).
Espresso-based coffee with steamed milk and thick foam, prepared with a milder coffee strength.
Key Health Benefits of Weak Cappuccino
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Weak Cappuccino Nutrition with Gram
Use Gram to log weak cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in weak cappuccino?
Weak Cappuccino contains 40 calories per one cup (150g).
How much protein is in weak cappuccino?
Weak Cappuccino provides 2g of protein per one cup (150g).
How many carbs are in weak cappuccino?
Weak Cappuccino has 3g of carbohydrates per one cup (150g).
Is weak cappuccino good for tracking nutrition?
Yes. Weak Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use weak cappuccino in a meal plan?
Use Weak Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track weak cappuccino and thousands of other foods with the Gram app.