Whatchamacallit Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whatchamacallit Candy contains 490 calories, 7g protein, 62g carbs, and 24g fat per one bar (45g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 24% |
| Protein | 7.0g | 14% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 24.0g | 31% |
| Fiber | 1.5g | 5% |
| Sugar | 42.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 280.0mg | 12% |
| Calcium | 35.0mg | 3% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Whatchamacallit Candy Good for You?
Whatchamacallit Candy provides 490 calories per one bar (45g) with 7g protein, 62g carbohydrates, and 24g fat. It is a source of saturated fat (70% dv), sodium (12% dv), iron (1000% dv).
Hershey’s candy bar made with chocolate, peanut-flavored crisp, and caramel layers
Key Health Benefits of Whatchamacallit Candy
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Whatchamacallit Candy Nutrition with Gram
Use Gram to log whatchamacallit candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whatchamacallit candy?
Whatchamacallit Candy contains 490 calories per one bar (45g).
How much protein is in whatchamacallit candy?
Whatchamacallit Candy provides 7g of protein per one bar (45g).
How many carbs are in whatchamacallit candy?
Whatchamacallit Candy has 62g of carbohydrates per one bar (45g).
Is whatchamacallit candy good for tracking nutrition?
Yes. Whatchamacallit Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whatchamacallit candy in a meal plan?
Use Whatchamacallit Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whatchamacallit candy and thousands of other foods with the Gram app.