Whisky Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whisky Butter contains 420 calories, 4g protein, 56g carbs, and 20g fat per one piece (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 4.0g | 8% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.0g | 4% |
| Sugar | 42.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 180.0mg | 8% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Whisky Butter Good for You?
Whisky Butter provides 420 calories per one piece (75g) with 4g protein, 56g carbohydrates, and 20g fat. It is a source of saturated fat (55% dv), cholesterol (18% dv), iron (556% dv).
Small Canadian pastry tart with a rich, sweet filling of butter, brown sugar, and syrup, accented with whisky.
Key Health Benefits of Whisky Butter
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Whisky Butter Nutrition with Gram
Use Gram to log whisky butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whisky butter?
Whisky Butter contains 420 calories per one piece (75g).
How much protein is in whisky butter?
Whisky Butter provides 4g of protein per one piece (75g).
How many carbs are in whisky butter?
Whisky Butter has 56g of carbohydrates per one piece (75g).
Is whisky butter good for tracking nutrition?
Yes. Whisky Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whisky butter in a meal plan?
Use Whisky Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track whisky butter and thousands of other foods with the Gram app.