Whisky Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whisky Cream contains 410 calories, 2.5g protein, 4g carbs, and 38g fat per one serving (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 2.5g | 5% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 38.0g | 49% |
| Sugar | 2.5g | -- |
| Saturated Fat | 24.0g | 120% |
| Cholesterol | 120.0mg | 40% |
| Sodium | 350.0mg | 15% |
| Potassium | 0.50mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 250.0mg | 20% |
Is Whisky Cream Good for You?
Whisky Cream provides 410 calories per one serving (60g) with 2.5g protein, 4g carbohydrates, and 38g fat. It is a source of saturated fat (120% dv), cholesterol (40% dv), sodium (15% dv).
Rich, creamy sauce made with whisky and heavy cream, typically served over pan-seared salmon
Key Health Benefits of Whisky Cream
- Saturated Fat (120% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Whisky Cream Nutrition with Gram
Use Gram to log whisky cream and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whisky cream?
Whisky Cream contains 410 calories per one serving (60g).
How much protein is in whisky cream?
Whisky Cream provides 2.5g of protein per one serving (60g).
How many carbs are in whisky cream?
Whisky Cream has 4g of carbohydrates per one serving (60g).
Is whisky cream good for tracking nutrition?
Yes. Whisky Cream can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whisky cream in a meal plan?
Use Whisky Cream as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whisky cream and thousands of other foods with the Gram app.