Whisky Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whisky Ginger contains 84 calories, 0g protein, 7.5g carbs, and 0g fat per one glass (180g). It is a source of iron, zinc.
Nutrition Facts — one glass (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.0g | -- |
| Sodium | 8.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 2.0mg | 18% |
Is Whisky Ginger Good for You?
Whisky Ginger provides 84 calories per one glass (180g) with 0g protein, 7.5g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (18% dv).
A classic highball cocktail mixing whisky with sweet ginger ale, typically served over ice
Key Health Benefits of Whisky Ginger
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Whisky Ginger Nutrition with Gram
Use Gram to log whisky ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whisky ginger?
Whisky Ginger contains 84 calories per one glass (180g).
How much protein is in whisky ginger?
Whisky Ginger provides 0g of protein per one glass (180g).
How many carbs are in whisky ginger?
Whisky Ginger has 7.5g of carbohydrates per one glass (180g).
Is whisky ginger good for tracking nutrition?
Yes. Whisky Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whisky ginger in a meal plan?
Use Whisky Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track whisky ginger and thousands of other foods with the Gram app.