White Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (115g) of white cake contains 401 calories, 3.3g protein, 60.7g carbs, and 17.2g fat. White Cake is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (115g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401 kcal | 20% |
| Protein | 3.3g | 7% |
| Carbohydrates | 60.7g | 22% |
| Total Fat | 17.2g | 22% |
| Fiber | 0.92g | 3% |
| Sugar | 44.6g | -- |
| Saturated Fat | 4.6g | 23% |
| Cholesterol | 49.5mg | 16% |
| Sodium | 359.9mg | 16% |
| Potassium | 133.4mg | 3% |
| Calcium | 82.8mg | 6% |
| Iron | 1.7mg | 9% |
| Magnesium | 16.1mg | 4% |
| Zinc | 0.39mg | 4% |
| Vitamin A | 21.9mcg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 23.0mcg | 6% |
| Vitamin K | 6.8mcg | 6% |
| Phosphorus | 169.1mg | 14% |
Is White Cake Good for You?
White Cake provides 401 calories per piece (115g) with 3.3g of protein, 60.7g of carbohydrates, and 17.2g of fat. It is a source of saturated fat (23% dv), cholesterol (16% dv), sodium (16% dv).
Key Health Benefits of White Cake
- Good source of saturated fat (23% dv)
- Good source of cholesterol (16% dv)
- Good source of sodium (16% dv)
- Good source of phosphorus (14% dv)
Frequently Asked Questions
How many calories is in white cake?
One piece (115g) of white cake contains 401 calories.
How much protein is in white cake?
One piece (115g) of white cake provides 3.3g of protein.
Is white cake vegetarian?
Yes, white cake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track white cake and thousands of other foods with the Gram app.