White Sangria Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of white sangria contains 199 calories, 0g protein, 17.3g carbs, and 0g fat. White Sangria is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199 kcal | 10% |
| Carbohydrates | 17.3g | 6% |
| Sugar | 15.1g | -- |
| Sodium | 24.0mg | 1% |
| Potassium | 96.0mg | 2% |
| Calcium | 16.8mg | 1% |
| Iron | 0.36mg | 2% |
| Magnesium | 14.4mg | 3% |
| Zinc | 0.24mg | 2% |
| Vitamin C | 0.72mg | 1% |
| Vitamin B6 | 0.06mg | 4% |
| Folate | 2.4mcg | 1% |
| Vitamin K | 0.48mcg | 0% |
| Phosphorus | 24.0mg | 2% |
Is White Sangria Good for You?
White Sangria provides 199 calories per glass (240g) with 0g of protein, 17.3g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of White Sangria
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in white sangria?
One glass (240g) of white sangria contains 199 calories.
How much protein is in white sangria?
One glass (240g) of white sangria provides 0g of protein.
Is white sangria vegetarian?
Yes, white sangria is suitable for vegetarian diets.
Is white sangria vegan?
Yes, white sangria is completely plant-based and vegan-friendly.
Is white sangria gluten-free?
Yes, white sangria is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track white sangria and thousands of other foods with the Gram app.