Whittaker'S Artisan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whittaker'S Artisan contains 540 calories, 8g protein, 44g carbs, and 38g fat per one piece (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 8.0g | 16% |
| Carbohydrates | 44.0g | 16% |
| Total Fat | 38.0g | 49% |
| Fiber | 7.0g | 25% |
| Sugar | 32.0g | -- |
| Saturated Fat | 21.0g | 105% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 35.0mg | 2% |
| Calcium | 110.0mg | 8% |
| Iron | 480.0mg | 2667% |
| Magnesium | 2.5mg | 1% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 3.0mg | 20% |
| Phosphorus | 30.0mg | 2% |
Is Whittaker’S Artisan Good for You?
Whittaker’S Artisan provides 540 calories per one piece (25g) with 8g protein, 44g carbohydrates, and 38g fat. It is a source of saturated fat (105% dv), iron (2667% dv), zinc (2182% dv).
Dark chocolate with orange and roasted almonds
Key Health Benefits of Whittaker’S Artisan
- Saturated Fat (105% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Whittaker’S Artisan Nutrition with Gram
Use Gram to log whittaker’s artisan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whittaker's artisan?
Whittaker'S Artisan contains 540 calories per one piece (25g).
How much protein is in whittaker's artisan?
Whittaker'S Artisan provides 8g of protein per one piece (25g).
How many carbs are in whittaker's artisan?
Whittaker'S Artisan has 44g of carbohydrates per one piece (25g).
Is whittaker's artisan good for tracking nutrition?
Yes. Whittaker'S Artisan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whittaker's artisan in a meal plan?
Use Whittaker'S Artisan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whittaker's artisan and thousands of other foods with the Gram app.