Whittaker'S Cacao Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whittaker'S Cacao contains 380 calories, 15g protein, 35g carbs, and 18g fat per one ball (35g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one ball (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 15.0g | 30% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 18.0g | 23% |
| Fiber | 10.0g | 36% |
| Sugar | 20.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 50.0mg | 2% |
| Calcium | 80.0mg | 6% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.5mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Whittaker’S Cacao Good for You?
Whittaker’S Cacao provides 380 calories per one ball (35g) with 15g protein, 35g carbohydrates, and 18g fat. It is a source of saturated fat (40% dv), iron (2222% dv), zinc (1818% dv).
Energy-dense snack ball made with cacao, chocolate, nuts, and protein powder
Key Health Benefits of Whittaker’S Cacao
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Whittaker’S Cacao Nutrition with Gram
Use Gram to log whittaker’s cacao and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whittaker's cacao?
Whittaker'S Cacao contains 380 calories per one ball (35g).
How much protein is in whittaker's cacao?
Whittaker'S Cacao provides 15g of protein per one ball (35g).
How many carbs are in whittaker's cacao?
Whittaker'S Cacao has 35g of carbohydrates per one ball (35g).
Is whittaker's cacao good for tracking nutrition?
Yes. Whittaker'S Cacao can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whittaker's cacao in a meal plan?
Use Whittaker'S Cacao as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whittaker's cacao and thousands of other foods with the Gram app.