Whittaker'S Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whittaker'S Chocolate contains 240 calories, 3.5g protein, 26g carbs, and 14g fat per one scoop (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3.5g | 7% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 22.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 45.0mg | 2% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Whittaker’S Chocolate Good for You?
Whittaker’S Chocolate provides 240 calories per one scoop (100g) with 3.5g protein, 26g carbohydrates, and 14g fat. It is a source of saturated fat (45% dv), cholesterol (12% dv), iron (833% dv).
Creamy chocolate ice cream made with Whittaker’s chocolate
Key Health Benefits of Whittaker’S Chocolate
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Whittaker’S Chocolate Nutrition with Gram
Use Gram to log whittaker’s chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whittaker's chocolate?
Whittaker'S Chocolate contains 240 calories per one scoop (100g).
How much protein is in whittaker's chocolate?
Whittaker'S Chocolate provides 3.5g of protein per one scoop (100g).
How many carbs are in whittaker's chocolate?
Whittaker'S Chocolate has 26g of carbohydrates per one scoop (100g).
Is whittaker's chocolate good for tracking nutrition?
Yes. Whittaker'S Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whittaker's chocolate in a meal plan?
Use Whittaker'S Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whittaker's chocolate and thousands of other foods with the Gram app.