Whittaker'S Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whittaker'S Chocolate contains 430 calories, 5g protein, 50g carbs, and 23g fat per one slice (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 5.0g | 10% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 23.0g | 29% |
| Fiber | 3.0g | 11% |
| Sugar | 35.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 120.0mg | 5% |
| Calcium | 30.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Whittaker’S Chocolate Good for You?
Whittaker’S Chocolate provides 430 calories per one slice (60g) with 5g protein, 50g carbohydrates, and 23g fat. It is a source of saturated fat (60% dv), iron (1111% dv), zinc (909% dv).
Rich, dense dessert slice made with Whittaker’s chocolate, biscuit base, and butter
Key Health Benefits of Whittaker’S Chocolate
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Whittaker’S Chocolate Nutrition with Gram
Use Gram to log whittaker’s chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whittaker's chocolate?
Whittaker'S Chocolate contains 430 calories per one slice (60g).
How much protein is in whittaker's chocolate?
Whittaker'S Chocolate provides 5g of protein per one slice (60g).
How many carbs are in whittaker's chocolate?
Whittaker'S Chocolate has 50g of carbohydrates per one slice (60g).
Is whittaker's chocolate good for tracking nutrition?
Yes. Whittaker'S Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whittaker's chocolate in a meal plan?
Use Whittaker'S Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whittaker's chocolate and thousands of other foods with the Gram app.