Whittakers Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whittakers Chocolate contains 525 calories, 6g protein, 57g carbs, and 30g fat per 2.5 pieces (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 2.5 pieces (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 6.0g | 12% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 30.0g | 38% |
| Fiber | 2.0g | 7% |
| Sugar | 53.0g | -- |
| Saturated Fat | 18.5g | 92% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 85.0mg | 4% |
| Calcium | 50.0mg | 4% |
| Iron | 360.0mg | 2000% |
| Magnesium | 1.6mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 28.0mg | 2% |
Is Whittakers Chocolate Good for You?
Whittakers Chocolate provides 525 calories per 2.5 pieces (25g) with 6g protein, 57g carbohydrates, and 30g fat. It is a source of saturated fat (92% dv), iron (2000% dv), zinc (1727% dv).
Indulgent milk chocolate bar with sundae-inspired caramel and marshmallow inclusions
Key Health Benefits of Whittakers Chocolate
- Saturated Fat (92% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Whittakers Chocolate Nutrition with Gram
Use Gram to log whittakers chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whittakers chocolate?
Whittakers Chocolate contains 525 calories per 2.5 pieces (25g).
How much protein is in whittakers chocolate?
Whittakers Chocolate provides 6g of protein per 2.5 pieces (25g).
How many carbs are in whittakers chocolate?
Whittakers Chocolate has 57g of carbohydrates per 2.5 pieces (25g).
Is whittakers chocolate good for tracking nutrition?
Yes. Whittakers Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whittakers chocolate in a meal plan?
Use Whittakers Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track whittakers chocolate and thousands of other foods with the Gram app.