Whittaker'S Fluffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whittaker'S Fluffy contains 530 calories, 6g protein, 58g carbs, and 30g fat per one piece (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 26% |
| Protein | 6.0g | 12% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 30.0g | 38% |
| Fiber | 1.5g | 5% |
| Sugar | 56.0g | -- |
| Saturated Fat | 19.0g | 95% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 95.0mg | 4% |
| Calcium | 40.0mg | 3% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Whittaker’S Fluffy Good for You?
Whittaker’S Fluffy provides 530 calories per one piece (25g) with 6g protein, 58g carbohydrates, and 30g fat. It is a source of saturated fat (95% dv), iron (1667% dv), zinc (1091% dv).
New Zealand milk chocolate block embedded with soft marshmallow pieces
Key Health Benefits of Whittaker’S Fluffy
- Saturated Fat (95% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Whittaker’S Fluffy Nutrition with Gram
Use Gram to log whittaker’s fluffy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whittaker's fluffy?
Whittaker'S Fluffy contains 530 calories per one piece (25g).
How much protein is in whittaker's fluffy?
Whittaker'S Fluffy provides 6g of protein per one piece (25g).
How many carbs are in whittaker's fluffy?
Whittaker'S Fluffy has 58g of carbohydrates per one piece (25g).
Is whittaker's fluffy good for tracking nutrition?
Yes. Whittaker'S Fluffy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whittaker's fluffy in a meal plan?
Use Whittaker'S Fluffy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track whittaker's fluffy and thousands of other foods with the Gram app.