Whittaker'S Hundreds Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whittaker'S Hundreds contains 530 calories, 6.2g protein, 60g carbs, and 28.5g fat per one serving (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one serving (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 26% |
| Protein | 6.2g | 12% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 28.5g | 37% |
| Fiber | 1.0g | 4% |
| Sugar | 59.0g | -- |
| Saturated Fat | 17.0g | 85% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 75.0mg | 3% |
| Calcium | 50.0mg | 4% |
| Iron | 410.0mg | 2278% |
| Magnesium | 2.0mg | 0% |
| Zinc | 195.0mg | 1773% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 9.0mcg | 2% |
| Vitamin E | 0.85mg | 6% |
| Vitamin K | 0.22mcg | 0% |
| Phosphorus | 58.0mg | 5% |
Is Whittaker’S Hundreds Good for You?
Whittaker’S Hundreds provides 530 calories per one serving (25g) with 6.2g protein, 60g carbohydrates, and 28.5g fat. It is a source of saturated fat (85% dv), iron (2278% dv), zinc (1773% dv).
New Zealand milk chocolate block coated with colourful hundreds and thousands sprinkles
Key Health Benefits of Whittaker’S Hundreds
- Saturated Fat (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.2g protein per serving to support satiety and muscle maintenance.
How to Track Whittaker’S Hundreds Nutrition with Gram
Use Gram to log whittaker’s hundreds and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whittaker's hundreds?
Whittaker'S Hundreds contains 530 calories per one serving (25g).
How much protein is in whittaker's hundreds?
Whittaker'S Hundreds provides 6.2g of protein per one serving (25g).
How many carbs are in whittaker's hundreds?
Whittaker'S Hundreds has 60g of carbohydrates per one serving (25g).
Is whittaker's hundreds good for tracking nutrition?
Yes. Whittaker'S Hundreds can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whittaker's hundreds in a meal plan?
Use Whittaker'S Hundreds as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whittaker's hundreds and thousands of other foods with the Gram app.