Whopper With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Whopper With contains 230 calories, 12g protein, 14.5g carbs, and 14g fat per one piece (315g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (315g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 12.0g | 24% |
| Carbohydrates | 14.5g | 5% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.90g | 3% |
| Sugar | 4.0g | -- |
| Saturated Fat | 6.2g | 31% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 380.0mg | 17% |
| Potassium | 3.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 195.0mg | 1083% |
| Magnesium | 2.8mg | 1% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.16mcg | 7% |
| Folate | 26.0mcg | 6% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is Whopper With Good for You?
Whopper With provides 230 calories per one piece (315g) with 12g protein, 14.5g carbohydrates, and 14g fat. It is a source of saturated fat (31% dv), cholesterol (13% dv), sodium (17% dv).
Burger King’s signature Whopper burger with an added slice of American cheese, flame-grilled beef patty, lettuce, tomato, onion, pickles, ketchup, and mayo on a sesame seed bun.
Key Health Benefits of Whopper With
- Saturated Fat (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Whopper With Nutrition with Gram
Use Gram to log whopper with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in whopper with?
Whopper With contains 230 calories per one piece (315g).
How much protein is in whopper with?
Whopper With provides 12g of protein per one piece (315g).
How many carbs are in whopper with?
Whopper With has 14.5g of carbohydrates per one piece (315g).
Is whopper with good for tracking nutrition?
Yes. Whopper With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use whopper with in a meal plan?
Use Whopper With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track whopper with and thousands of other foods with the Gram app.