Wienerschnitzel Chili Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wienerschnitzel Chili contains 220 calories, 9g protein, 16.5g carbs, and 12.5g fat per one piece (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 9.0g | 18% |
| Carbohydrates | 16.5g | 6% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 520.0mg | 23% |
| Potassium | 2.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.8mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Wienerschnitzel Chili Good for You?
Wienerschnitzel Chili provides 220 calories per one piece (150g) with 9g protein, 16.5g carbohydrates, and 12.5g fat. It is a source of saturated fat (22% dv), sodium (23% dv), iron (1000% dv).
A hot dog from the Wienerschnitzel fast food chain topped with their signature chili sauce, served in a steamed bun. A classic American fast food item.
Key Health Benefits of Wienerschnitzel Chili
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Wienerschnitzel Chili Nutrition with Gram
Use Gram to log wienerschnitzel chili and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wienerschnitzel chili?
Wienerschnitzel Chili contains 220 calories per one piece (150g).
How much protein is in wienerschnitzel chili?
Wienerschnitzel Chili provides 9g of protein per one piece (150g).
How many carbs are in wienerschnitzel chili?
Wienerschnitzel Chili has 16.5g of carbohydrates per one piece (150g).
Is wienerschnitzel chili good for tracking nutrition?
Yes. Wienerschnitzel Chili can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wienerschnitzel chili in a meal plan?
Use Wienerschnitzel Chili as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wienerschnitzel chili and thousands of other foods with the Gram app.