Wild Camel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wild Camel contains 165 calories, 24g protein, 2.5g carbs, and 6g fat per one steak (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one steak (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 24.0g | 48% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 6.0g | 8% |
| Fiber | 0.10g | 0% |
| Sugar | 0.50g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 320.0mg | 14% |
| Potassium | 0.30mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 4.5mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Wild Camel Good for You?
Wild Camel provides 165 calories per one steak (180g) with 24g protein, 2.5g carbohydrates, and 6g fat. It is a source of saturated fat (12% dv), cholesterol (25% dv), sodium (14% dv).
Pan-seared wild camel steak served with a rich Australian pepperberry jus.
Key Health Benefits of Wild Camel
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Wild Camel Nutrition with Gram
Use Gram to log wild camel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wild camel?
Wild Camel contains 165 calories per one steak (180g).
How much protein is in wild camel?
Wild Camel provides 24g of protein per one steak (180g).
How many carbs are in wild camel?
Wild Camel has 2.5g of carbohydrates per one steak (180g).
Is wild camel good for tracking nutrition?
Yes. Wild Camel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wild camel in a meal plan?
Use Wild Camel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wild camel and thousands of other foods with the Gram app.