Wild Herb Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wild Herb contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Potassium | 0.30mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 8.0mg | 44% |
| Zinc | 1.0mg | 9% |
Is Wild Herb Good for You?
Wild Herb provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (44% dv).
A caffeine-free herbal infusion brewed from wild-foraged herbs and berries
Key Health Benefits of Wild Herb
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wild Herb Nutrition with Gram
Use Gram to log wild herb and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wild herb?
Wild Herb contains 1 calories per one cup (240g).
How much protein is in wild herb?
Wild Herb provides 0g of protein per one cup (240g).
How many carbs are in wild herb?
Wild Herb has 0.2g of carbohydrates per one cup (240g).
Is wild herb good for tracking nutrition?
Yes. Wild Herb can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wild herb in a meal plan?
Use Wild Herb as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track wild herb and thousands of other foods with the Gram app.