Wildberry Frozen Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wildberry Frozen contains 100 calories, 0g protein, 25g carbs, and 0g fat per one cup (350g). It is a source of iron.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 0.00g | 0% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 24.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Folate | 1.0mcg | 0% |
Is Wildberry Frozen Good for You?
Wildberry Frozen provides 100 calories per one cup (350g) with 0g protein, 25g carbohydrates, and 0g fat. It is a source of iron (56% dv).
A sweet, icy slush beverage blending lemonade syrup with mixed wildberries and finely crushed ice.
Key Health Benefits of Wildberry Frozen
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wildberry Frozen Nutrition with Gram
Use Gram to log wildberry frozen and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wildberry frozen?
Wildberry Frozen contains 100 calories per one cup (350g).
How much protein is in wildberry frozen?
Wildberry Frozen provides 0g of protein per one cup (350g).
How many carbs are in wildberry frozen?
Wildberry Frozen has 25g of carbohydrates per one cup (350g).
Is wildberry frozen good for tracking nutrition?
Yes. Wildberry Frozen can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wildberry frozen in a meal plan?
Use Wildberry Frozen as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wildberry frozen and thousands of other foods with the Gram app.