Willow Leaves Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 tbsps (28g) of willow leaves contains 166 calories, 0.7g protein, 2.3g carbs, and 17.1g fat. Willow Leaves is a good source of essential vitamins and minerals.
Nutrition Facts — 2.0 tbsps (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 0.73g | 1% |
| Carbohydrates | 2.3g | 1% |
| Total Fat | 17.1g | 22% |
| Iron | 0.36mg | 2% |
| Phosphorus | 16.2mg | 1% |
Are Willow Leaves Good for You?
Willow Leaves provides 166 calories per 2.0 tbsps (28g) with 0.7g of protein, 2.3g of carbohydrates, and 17.1g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Willow Leaves
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in willow leaves?
One 2.0 tbsps (28g) of willow leaves contains 166 calories.
How much protein are in willow leaves?
One 2.0 tbsps (28g) of willow leaves provides 0.7g of protein.
Are willow leaves vegetarian?
Yes, willow leaves are suitable for vegetarian diets.
Are willow leaves vegan?
Yes, willow leaves are completely plant-based and vegan-friendly.
Are willow leaves gluten-free?
Yes, willow leaves are naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track willow leaves and thousands of other foods with the Gram app.