Wingstop Atomic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wingstop Atomic contains 247 calories, 20.5g protein, 2.5g carbs, and 17g fat per 4 pieces (112g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (112g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 247 kcal | 12% |
| Protein | 20.5g | 41% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.30g | 1% |
| Sugar | 0.80g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 1150.0mg | 50% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 195.0mg | 1083% |
| Magnesium | 2.1mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Wingstop Atomic Good for You?
Wingstop Atomic provides 247 calories per 4 pieces (112g) with 20.5g protein, 2.5g carbohydrates, and 17g fat. It is a source of saturated fat (22% dv), cholesterol (32% dv), sodium (50% dv).
Wingstop’s hottest wing flavor, bone-in chicken wings tossed in an extremely spicy atomic sauce made with habanero peppers
Key Health Benefits of Wingstop Atomic
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20.5g protein per serving to support satiety and muscle maintenance.
How to Track Wingstop Atomic Nutrition with Gram
Use Gram to log wingstop atomic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wingstop atomic?
Wingstop Atomic contains 247 calories per 4 pieces (112g).
How much protein is in wingstop atomic?
Wingstop Atomic provides 20.5g of protein per 4 pieces (112g).
How many carbs are in wingstop atomic?
Wingstop Atomic has 2.5g of carbohydrates per 4 pieces (112g).
Is wingstop atomic good for tracking nutrition?
Yes. Wingstop Atomic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wingstop atomic in a meal plan?
Use Wingstop Atomic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wingstop atomic and thousands of other foods with the Gram app.