Wingstop Hickory Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wingstop Hickory contains 255 calories, 20g protein, 8g carbs, and 15.5g fat per 4 pieces (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 20.0g | 40% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 15.5g | 20% |
| Fiber | 0.30g | 1% |
| Sugar | 5.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 880.0mg | 38% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.1mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 6.4mg | 376% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Wingstop Hickory Good for You?
Wingstop Hickory provides 255 calories per 4 pieces (120g) with 20g protein, 8g carbohydrates, and 15.5g fat. It is a source of saturated fat (21% dv), cholesterol (32% dv), sodium (38% dv).
Bone-in chicken wings tossed in Wingstop’s hickory smoked BBQ sauce, a sweet and smoky barbecue glaze with a rich hickory flavor
Key Health Benefits of Wingstop Hickory
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Wingstop Hickory Nutrition with Gram
Use Gram to log wingstop hickory and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wingstop hickory?
Wingstop Hickory contains 255 calories per 4 pieces (120g).
How much protein is in wingstop hickory?
Wingstop Hickory provides 20g of protein per 4 pieces (120g).
How many carbs are in wingstop hickory?
Wingstop Hickory has 8g of carbohydrates per 4 pieces (120g).
Is wingstop hickory good for tracking nutrition?
Yes. Wingstop Hickory can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wingstop hickory in a meal plan?
Use Wingstop Hickory as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wingstop hickory and thousands of other foods with the Gram app.