Wiser'S Old Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wiser'S Old contains 175 calories, 0g protein, 4.5g carbs, and 0g fat per one glass (120g). It is a source of iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 0.00g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.5g | -- |
| Sodium | 1.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 2.0mg | 18% |
| Phosphorus | 1.0mg | 0% |
Is Wiser’S Old Good for You?
Wiser’S Old provides 175 calories per one glass (120g) with 0g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (18% dv).
Classic cocktail made with Canadian whisky, sugar, bitters, and citrus peel
Key Health Benefits of Wiser’S Old
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wiser’S Old Nutrition with Gram
Use Gram to log wiser’s old and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wiser's old?
Wiser'S Old contains 175 calories per one glass (120g).
How much protein is in wiser's old?
Wiser'S Old provides 0g of protein per one glass (120g).
How many carbs are in wiser's old?
Wiser'S Old has 4.5g of carbohydrates per one glass (120g).
Is wiser's old good for tracking nutrition?
Yes. Wiser'S Old can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wiser's old in a meal plan?
Use Wiser'S Old as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wiser's old and thousands of other foods with the Gram app.