Wiser'S Spiced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wiser'S Spiced contains 85 calories, 0g protein, 7g carbs, and 0g fat per one glass (250g). It is a source of iron, zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.5g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 5.0mg | 45% |
Is Wiser’S Spiced Good for You?
Wiser’S Spiced provides 85 calories per one glass (250g) with 0g protein, 7g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (45% dv).
Tall mixed drink with spiced vanilla-flavoured Canadian whisky and carbonated mixer
Key Health Benefits of Wiser’S Spiced
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wiser’S Spiced Nutrition with Gram
Use Gram to log wiser’s spiced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wiser's spiced?
Wiser'S Spiced contains 85 calories per one glass (250g).
How much protein is in wiser's spiced?
Wiser'S Spiced provides 0g of protein per one glass (250g).
How many carbs are in wiser's spiced?
Wiser'S Spiced has 7g of carbohydrates per one glass (250g).
Is wiser's spiced good for tracking nutrition?
Yes. Wiser'S Spiced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wiser's spiced in a meal plan?
Use Wiser'S Spiced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track wiser's spiced and thousands of other foods with the Gram app.