Witbier Nutrition Facts: Calories, Macros & Health Benefits
Summary: Witbier contains 108 calories, 1.25g protein, 9g carbs, and 0g fat per one cup (250g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 1.2g | 2% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 67.5mg | 1% |
| Calcium | 10.0mg | 1% |
| Iron | 0.05mg | 0% |
| Magnesium | 15.0mg | 4% |
| Zinc | 0.03mg | 0% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Phosphorus | 35.0mg | 3% |
Is Witbier Good for You?
Witbier provides 108 calories per one cup (250g) with 1.25g protein, 9g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Witbier
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Witbier Nutrition with Gram
Use Gram to log witbier and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in witbier?
Witbier contains 108 calories per one cup (250g).
How much protein is in witbier?
Witbier provides 1.25g of protein per one cup (250g).
How many carbs are in witbier?
Witbier has 9g of carbohydrates per one cup (250g).
Is witbier good for tracking nutrition?
Yes. Witbier can be logged by calories, macros, and micronutrients in the Gram app.
How should I use witbier in a meal plan?
Use Witbier as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track witbier and thousands of other foods with the Gram app.