Wizz Fizz Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wizz Fizz contains 395 calories, 0g protein, 99g carbs, and 0g fat per one packet (5g). It is a source of sodium, iron.

Nutrition Facts — one packet (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 97.0g | -- |
| Sodium | 800.0mg | 35% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Wizz Fizz Good for You?
Wizz Fizz provides 395 calories per one packet (5g) with 0g protein, 99g carbohydrates, and 0g fat. It is a source of sodium (35% dv), iron (11% dv).
Australian sherbet candy powder known for its fizzy sensation.
Key Health Benefits of Wizz Fizz
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wizz Fizz Nutrition with Gram
Use Gram to log wizz fizz and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wizz fizz?
Wizz Fizz contains 395 calories per one packet (5g).
How much protein is in wizz fizz?
Wizz Fizz provides 0g of protein per one packet (5g).
How many carbs are in wizz fizz?
Wizz Fizz has 99g of carbohydrates per one packet (5g).
Is wizz fizz good for tracking nutrition?
Yes. Wizz Fizz can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wizz fizz in a meal plan?
Use Wizz Fizz as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track wizz fizz and thousands of other foods with the Gram app.