Wkd Blue Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wkd Blue contains 60 calories, 0g protein, 9g carbs, and 0g fat per one bottle (275g). It is a source of iron.
Nutrition Facts — one bottle (275g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.0g | -- |
| Sodium | 20.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 1.0mg | 9% |
Is Wkd Blue Good for You?
Wkd Blue provides 60 calories per one bottle (275g) with 0g protein, 9g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Bright blue fruit-flavored alcoholic premixed drink (alcopop) with a sweet taste and 4% ABV
Key Health Benefits of Wkd Blue
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wkd Blue Nutrition with Gram
Use Gram to log wkd blue and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wkd blue?
Wkd Blue contains 60 calories per one bottle (275g).
How much protein is in wkd blue?
Wkd Blue provides 0g of protein per one bottle (275g).
How many carbs are in wkd blue?
Wkd Blue has 9g of carbohydrates per one bottle (275g).
Is wkd blue good for tracking nutrition?
Yes. Wkd Blue can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wkd blue in a meal plan?
Use Wkd Blue as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track wkd blue and thousands of other foods with the Gram app.