Wood Pressed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wood Pressed contains 884 calories, 0g protein, 0g carbs, and 100g fat per one tablespoon (15g). It is a source of saturated fat.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 884 kcal | 44% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 100.0g | 128% |
| Saturated Fat | 14.2g | 71% |
| Vitamin E | 1.4mg | 9% |
Is Wood Pressed Good for You?
Wood Pressed provides 884 calories per one tablespoon (15g) with 0g protein, 0g carbohydrates, and 100g fat. It is a source of saturated fat (71% dv).
Traditional cold-pressed sesame oil extracted using wooden ghani (press). Prized in South Indian and Ayurvedic cooking for its rich nutty flavor and higher retention of natural antioxidants like sesamol and sesamin.
Key Health Benefits of Wood Pressed
- Saturated Fat (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Wood Pressed Nutrition with Gram
Use Gram to log wood pressed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wood pressed?
Wood Pressed contains 884 calories per one tablespoon (15g).
How much protein is in wood pressed?
Wood Pressed provides 0g of protein per one tablespoon (15g).
How many carbs are in wood pressed?
Wood Pressed has 0g of carbohydrates per one tablespoon (15g).
Is wood pressed good for tracking nutrition?
Yes. Wood Pressed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wood pressed in a meal plan?
Use Wood Pressed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wood pressed and thousands of other foods with the Gram app.