Woolworths Chunky Nutrition Facts: Calories, Macros & Health Benefits
Summary: Woolworths Chunky contains 290 calories, 10g protein, 27g carbs, and 17g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 10.0g | 20% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 500.0mg | 22% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Woolworths Chunky Good for You?
Woolworths Chunky provides 290 calories per one pie (200g) with 10g protein, 27g carbohydrates, and 17g fat. It is a source of saturated fat (45% dv), sodium (22% dv), iron (1111% dv).
Frozen savory meat pie with chunky beef in gravy encased in shortcrust pastry
Key Health Benefits of Woolworths Chunky
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Woolworths Chunky Nutrition with Gram
Use Gram to log woolworths chunky and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in woolworths chunky?
Woolworths Chunky contains 290 calories per one pie (200g).
How much protein is in woolworths chunky?
Woolworths Chunky provides 10g of protein per one pie (200g).
How many carbs are in woolworths chunky?
Woolworths Chunky has 27g of carbohydrates per one pie (200g).
Is woolworths chunky good for tracking nutrition?
Yes. Woolworths Chunky can be logged by calories, macros, and micronutrients in the Gram app.
How should I use woolworths chunky in a meal plan?
Use Woolworths Chunky as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track woolworths chunky and thousands of other foods with the Gram app.