Woolworths Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Woolworths Party contains 290 calories, 8g protein, 27g carbs, and 18g fat per one serving (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 8.0g | 16% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.0mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Woolworths Party Good for You?
Woolworths Party provides 290 calories per one serving (150g) with 8g protein, 27g carbohydrates, and 18g fat. It is a source of saturated fat (40% dv), sodium (25% dv), iron (1333% dv).
Assorted frozen party finger foods including mini pies, sausage rolls and spring rolls
Key Health Benefits of Woolworths Party
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Woolworths Party Nutrition with Gram
Use Gram to log woolworths party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in woolworths party?
Woolworths Party contains 290 calories per one serving (150g).
How much protein is in woolworths party?
Woolworths Party provides 8g of protein per one serving (150g).
How many carbs are in woolworths party?
Woolworths Party has 27g of carbohydrates per one serving (150g).
Is woolworths party good for tracking nutrition?
Yes. Woolworths Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use woolworths party in a meal plan?
Use Woolworths Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track woolworths party and thousands of other foods with the Gram app.