Woolworths Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Woolworths Party contains 330 calories, 10g protein, 25g carbs, and 23g fat per one piece (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 10.0g | 20% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 620.0mg | 27% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.2mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Woolworths Party Good for You?
Woolworths Party provides 330 calories per one piece (25g) with 10g protein, 25g carbohydrates, and 23g fat. It is a source of saturated fat (50% dv), sodium (27% dv), iron (1111% dv).
Mini sausage rolls wrapped in buttery puff pastry, oven baked
Key Health Benefits of Woolworths Party
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Woolworths Party Nutrition with Gram
Use Gram to log woolworths party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in woolworths party?
Woolworths Party contains 330 calories per one piece (25g).
How much protein is in woolworths party?
Woolworths Party provides 10g of protein per one piece (25g).
How many carbs are in woolworths party?
Woolworths Party has 25g of carbohydrates per one piece (25g).
Is woolworths party good for tracking nutrition?
Yes. Woolworths Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use woolworths party in a meal plan?
Use Woolworths Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track woolworths party and thousands of other foods with the Gram app.