Worcestershire Devilled Nutrition Facts: Calories, Macros & Health Benefits
Summary: Worcestershire Devilled contains 270 calories, 9g protein, 2.5g carbs, and 25g fat per 2 halfs (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 halfs (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 25.0g | 32% |
| Fiber | 0.50g | 2% |
| Sugar | 1.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 220.0mg | 73% |
| Sodium | 390.0mg | 17% |
| Calcium | 8.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 90.0mg | 7% |
Is Worcestershire Devilled Good for You?
Worcestershire Devilled provides 270 calories per 2 halfs (60g) with 9g protein, 2.5g carbohydrates, and 25g fat. It is a source of saturated fat (25% dv), cholesterol (73% dv), sodium (17% dv).
Hard-boiled egg halves filled with a creamy yolk mixture enriched with mayonnaise, mustard and Worcestershire sauce.
Key Health Benefits of Worcestershire Devilled
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Worcestershire Devilled Nutrition with Gram
Use Gram to log worcestershire devilled and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in worcestershire devilled?
Worcestershire Devilled contains 270 calories per 2 halfs (60g).
How much protein is in worcestershire devilled?
Worcestershire Devilled provides 9g of protein per 2 halfs (60g).
How many carbs are in worcestershire devilled?
Worcestershire Devilled has 2.5g of carbohydrates per 2 halfs (60g).
Is worcestershire devilled good for tracking nutrition?
Yes. Worcestershire Devilled can be logged by calories, macros, and micronutrients in the Gram app.
How should I use worcestershire devilled in a meal plan?
Use Worcestershire Devilled as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track worcestershire devilled and thousands of other foods with the Gram app.