World Famous Nutrition Facts: Calories, Macros & Health Benefits
Summary: World Famous contains 312 calories, 3.5g protein, 41.4g carbs, and 15g fat per one container (154g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one container (154g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 3.5g | 7% |
| Carbohydrates | 41.4g | 15% |
| Total Fat | 15.0g | 19% |
| Fiber | 3.8g | 14% |
| Sugar | 0.40g | -- |
| Saturated Fat | 2.0g | 10% |
| Sodium | 400.0mg | 17% |
| Potassium | 5.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 590.0mg | 3278% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.8mg | 12% |
Is World Famous Good for You?
World Famous provides 312 calories per one container (154g) with 3.5g protein, 41.4g carbohydrates, and 15g fat. It is a source of saturated fat (10% dv), sodium (17% dv), iron (3278% dv).
McDonald’s signature large French fries, deep-fried potato strips seasoned with salt. Iconic fast food side item.
Key Health Benefits of World Famous
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track World Famous Nutrition with Gram
Use Gram to log world famous and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in world famous?
World Famous contains 312 calories per one container (154g).
How much protein is in world famous?
World Famous provides 3.5g of protein per one container (154g).
How many carbs are in world famous?
World Famous has 41.4g of carbohydrates per one container (154g).
Is world famous good for tracking nutrition?
Yes. World Famous can be logged by calories, macros, and micronutrients in the Gram app.
How should I use world famous in a meal plan?
Use World Famous as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track world famous and thousands of other foods with the Gram app.